Before the consult I wore a Holter monitor for 24 hrs, which showed my rate dipping to 30 twice while sleeping. He is putting an implant monitor under my skin next week. Last week I noticed shortness of breath going up a short flight of stairs and then could not run over a minute on the treadmill at a 6. Then they provided me with a heart monitor holter for 24 hours and the lowest beat was 36. The report says I had 3 rare Ves and 29 rare AEs. I think of myself as actually having two "resting heart rates" because they are so different: (1) at rest during the day which most people think of as "resting", like watching TV or sitting, when it is 45, and (2) in the middle of the night while sleeping when it is 35. Was causes this? In fact you cannot exceed your own body’s limitations, it’s a wonderful machine! Anyway, any suggestions? The normal heart rate should be in the range of 60 to 100 beats per minute for an adult. In many people, heart rate may go down too much during non-REM sleep. I quit drinking and smoking at least. Results came in and looks like below. I have not been able to work in the past 5 months due to worry about the chest pain that is almost constant off and on. Now, my heart rate rises up fast when excercisng. The immediate response post surgery was likely due to pain and associated circumstances and is known as a vagal response and can be common. The heart needs to pump out a certain amount of blood to provide the body with the blood it needs to function. Not if you are able to be active and there are no symptoms. Heart rate at rest while awake seems to be in 60s mostly. The normal heart rate should be in the range of 60 to 100 beats per minute for an adult. no other ectopy or pause, ekg sinus rhythm normal I have regular PVC’s on an ekg. We did see a electrophysiologist and he said not to worry and we would do a holter monitor every 6 months. Is this something I should get checked out? The watches are know to be inaccurate at times. When wearing an Apple Watch, I noticed that it said my resting heart rate was 54 BPM. I just got an Apple Watch that monitors my heart beat every few minutes. It depends on your condition, level of physical training, health, and other factors. I go to bed that way, wake up that way. I had a decent breakfast, and was drinking water w\BCAA during the ride. It got down to 38 while I was sleeping and they rushed in to do an ekg. I am a 31 year old female and have been experiencing a slow heart rate (40-60 at rest). That should be the case if they are related. Your heart rate tends to be lowest while you sleep, so if you wear the watch at night, you may get a lower resting heart rate than if you only wear it during the day. I am concerned about AV block. He just raked 37 bags in one day last week himself. I eat semi healthy and don’t necessarily exercise. I have more or less come to live with it as my doctor said it was anxiety. He said all was normal. She checked my heart rate which was 36. But this is temporary, i am not feel well. stress test was normal. Thank you! Disclaimer: The comment response is opinion and in no way affiliated with my employer. In some patients a low heart rate can lead to a low output and cause symptoms such as dizziness, shortness of breath and fatigue. My average BPM is 64 but I do have the dips into the 50s which concern me. What did I have to lose … I went and had the 300 food allergy blood test (not covered by insurance). In no way am I asking your diagnosis but when a hospital wants to ship me on a weekend to a Cardiovascular hospital without running 3 blood tests and 4 EKG’s I become suspect to insurance. I have an echo tomorrow and am taking water pills, lasix, seems to be helping somewhat, but my anxiety is out of control, i am so scared. But NOTHING like last wk. That seems dangerous to me. Favorite Answer. Now rests in 30s. Wore a monitor….dipped to 30 bpm at night. I have dizzy spells, joint pain, memory loss, sensitivity to hot or cold, blue extremities, recently my BP has been increasing, physical and mental fatigue. Sometimes a monitor is worn to see the heart rate over time. Wondering if this low BP and HR is okay and if not, could the RBBB have gotten worse? I have also been in a pretty rough patch with the EBV during this time. I also have been getting muscle twitches in my calves. My heart rhythm is all over the board lately.. Do i just continue to deal with it ? I never exercised regularly until about 3 years ago when I started walking daily then later jogging. Someone said drink green tea is that beneficial? I hate that I feel like a hypochondriac or just my anxiety is getting worse with age. I am 33 and had issues with low heart rate after I had a baby in November, resting heart rate was around 40. Also on a statin and baby aspirin. How can the result be ok if I am still getting symptoms of chest pain etc during exertions? based upon the symtoms i have read about although I do not feel tired during the day and I am not irritable.. For the past 3 and a half months I’ve been dieting doint the atkins diet and have lost 43 pounds. Often, heart rate variability decreases in stress no matter where it comes from and how it is. and I am disabled… I am mostly bedridden…. My normal heart rate during the day is 60-70s. I am in my 30s I work nights and am very active in my job role as it physical. Does she need togo continue her blood pressure medicine Norvasc? Are there any other explanations? HRV is literally the difference in time between the beats of the heart. Am I correct in my layman’s diagnosis. Recently, the frequency has increased. No, a heart rate of 30 is not enough to support our vital functions and is a medical emergency. I am concern. Should I worry? 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